Today I’ve already eaten
1 portion of paella and
1 squares bar
thats 538 cals and 9g of fat.
I really don’t want to eat anything else today but it’s really hard because my parents don’t let me diet. They always say, “just eat healthily” but they expect me to eat everything they cook which is all so fatty and oily and so bad!
I also can’t talk about my diet in front of my friends a lot as my best friend used to be anorexic and she doesn’t like me talking about food.
I don’t know what to do! My parents will ask me to eat dinner and I just can’t, I’ve already had my big meal today. I’ve already said I’ve felt ill a couple times to get them off my back but if I keep saying that they’ll start to get suspicious. Also, I don’t know if I have enough willpower to say no if they tempt me with food. :’(
UPDATE: I caved and ate dinner. Thats another 538 cals bringing the totals to 1,076. Waaayyy too much I know. But I’m not going to eat anything all of Saturday apart from dinner.
I did go swimming after dinner aswell, but still. OVER 1000 CALS. It’s just not acceptable.